Many computer users experience pain, strain, and soreness after a long day in front of their computer, either at home or at work.  However, just a few slight adjustments to your workstation can reduce the daily fatigue and strain resulting from long days in front of a monitor.

Here are five easy items to adjust that will leave you feeling better all day...

If, like most technology users, you’re convinced that you’re a successful multitasker… you’re probably wrong. Multiple studies have shown that multitasking leads to slower and worse performance, and that we simply aren’t as good at it as we think we are.

While it’s now almost universally accepted that texting while driving is often as, if not more, dangerous than drunk driving, many of us still allow ourselves to be distracted by our phones and web browsers when trying to accomplish other tasks.